How to Enjoy Simplicity in Life and Lead a More Fulfilled Existence?

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Elena

18/02/2024
how-to-enjoy-simplicity-in-life-and-lead-a-more-fulfilled-existence

There’s a saying that says, life is just what you make it, and it tends to be true for most people. That being said, more and more people are now trying to make their lives a little simpler, and with good reason.

Life is stressful for everyone and is usually fast-paced as well, but a simpler life means less stress and time to stop and smell the roses. If you’re looking for simplicity in life so you can slow down some and enjoy your life more, you’ve come to the right place.

Tips to Begin Enjoying Simplicity in Life: Learn How to Live a More Peaceful Life

If you’ve decided that you want a simpler life but you’re not sure how to go about it, you’re not alone. A lot of people are in this same position, but you can start off slow and build up to the life you want very easily if you know how. Here are a few ways to get started:

1.  Use Your Calendar to Schedule Downtime

Everyone needs downtime, but blocking off time on your calendar that will be used specifically for this purpose makes it much more likely to happen.

Even if it’s just thirty minutes per day, that’s still half an hour that you can use to sip a cool drink, put your feet up, and relax and do nothing for a while. Self-care is important for everyone, even if you have to schedule it to make it happen.

2.  Do Not Multitask

Multitasking is very common but that doesn’t mean it’s good for you. Look for small ways that you can stop multitasking, such as only having one browser tab up so that you can’t work on numerous tasks at once.

Multitasking is always a stressful thing to do, and the more things you have to do, the more likely that you’ll be making mistakes at some point, which is never a good thing.

3.  Prepare Properly for Bedtime

Many stressed people find it difficult to sleep, but you can do something about it by following a few simple rules.

Get off of all your electronics two hours before bedtime, read or listen to some music before you go to bed, do some deep breathing or yoga to relax before going to bed, and turn your phone to Night Shift mode so that your circadian rhythm isn’t thrown out of whack.

4.  Use Stress Toys

There are numerous desk toys that you can place on your desk at work and use every time you feel a little stressed. They include stress balls and magnetic sculpture toys, among others.

When you feel stressed, take a deep breath and start playing with the toy for a few minutes. You might be surprised at just how good these toys are at helping you relax.

5.  Go Through Your Calendar

You should definitely write everything down in your calendar that you have to do, but you should also periodically go through it and determine if there’s any activity that can be delayed for a while or eliminated altogether.

If you really think about each of the activities on your calendar, you might easily find something that you can cross off the calendar, which leaves you with more free time.

6.  Make the Most of Digital Tricks

If you have a lot of email to answer every week or you tend to use the same responses to inquiry forms, make a cheat sheet of those answers and replies so that you can copy and paste them instead of retyping every time you get an email.

This can save a lot of time and will make your life a lot less stressful, more relaxed, and happier in the end.

7.  Decide When You are Most Productive

Some people do their best work during the morning hours, while others are night owls and work best in the evening. Decide which one works best for you and do the bulk of your work during that time.

In addition, if you are not exactly energetic or awake at a certain time, just forget about getting anything done then and just accept that you’ll do better work at another time.

8.  Make Lists for Everything

When you’re organized, you’re much less stressed, and organization is much easier when you make a to-do list so that nothing important is overlooked or forgotten.

Write down everything, even the things that won’t take long to finish, and cross the item off when you’re done with it. Revise the list as needed, and make sure that you have a list for personal items and one for professional tasks.

What Is Simplicity in Life?

Simplicity is a little different for everyone, in part because different people want different things out of life.

What is stressful for one person may be enjoyable to another, but once you decide what is stressing you out, write those things down and start researching ways that you can either reduce some of these tasks or get rid of them altogether.

A much less complicated and less busy life is usually a much better life, at least for most people.

How to Simplify Finances?

You can simplify your finances in numerous ways, but one of the smartest and easiest ways is to use some type of software specifically designed to make budgeting and keeping up with your finances a lot easier.

Research the software first because many of them are meant for businesses and can be complicated if you’re using them for personal finances.

These software programs can help you create a budget, keep track of everything you’re spending, and help you stay on track with your financial goals.

Conclusion

Simplifying your life is smart for numerous reasons, with the most important reason being that you’ll eliminate a lot of stress and have more time on your hands.

For both your personal life and your professional life, utilizing tips that can save you time and make your life less complicated can simplify your life much more than you realize.

Things such as keeping a calendar, using a stress ball, and learning not to multitask can help make your life much simpler in the long run.

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