Stay Healthy This Winter With a Cool Mist Humidifier

how-a-cool-mist-humidifier-keep-health-in-winter

Winter is well and truly here. And while for the Christmas lovers this is great news, it also means that the quality of our air changes drastically. The winter weather tends to often lead to colder and dryer air. 

Have you ever wondered why your skin tends to be drier and flakier in the winter months? And why you tend to be more susceptible to getting sick? 

This is largely in part due to the fact that dry air has a direct impact on our health. And we haven’t even gotten started on what dry air can do to your home! 

So how do you stay healthy and combat the dry air this winter? Well, one option is with the Everlasting Comfort Cool Mist Humidifier. This humidifier comes with a six liter water tank and an essential oil tray to create the ultimate wellness mist for you. And best of all, you will barely hear it run as it operates in near silence. 

Your health will benefit in various ways when you use your cool mist humidifier this winter. And here are just some of the ways in which you will. 

Zaps Out Viruses

Recent studies are showing that humidity can help minimize the spread of airborne viruses, which is huge! Especially considering that we are in a pandemic caused by an airborne virus. But pandemic or not, a cool mist humidifier is able to get rid of any nasty germs that are lingering in the air, such as the flu.

So if you want to increase protection measures this winter when it comes to your health and avoiding getting sick, turn on that cool mist humidifier so that the humidity levels in your room reach at least 45% 

Reduces Snoring

None of us wants to actually snore. But many of us end up snoring more during the winter months because of the dry air that we are breathing in as we sleep. So, for the benefit of both you and whoever is sharing a bed with you, a cool mist humidifier can greatly help lower the chance of you soring, along with allowing you to wake up in the morning without that dreaded cotton mouth feel.

Plus, getting a solid night sleep is so important for maintaining great health. And by not snoring or being bothered by someone else snoring, you will sleep better this winter too. 

Moisturize Your Skin

There are few things worse than having to deal with dry skin. And our skin needs water to stay hydrated. With a cool mist humidifier, you can say goodbye to having chapped lips and itchy eyes, as well as flakey skin. The added moisture that the humidifier creates will instead help your skin feel moist, hydrated and glowing.

If you notice your skin getting uncomfortable this winter, try strategically placing your cool mist humidifier in an area where you will get more exposure to it throughout the day. 

Feel Warmer

This one may sound funny, considering the actual product produces cool mist. But bear with us for a second. The humidity that the mist creates is what actually helps the room feel warmer and more comfortable. In fact, this is a great money-saving hack.

As with a cool mist humidifier running throughout the day, you will not be as tempted to turn on the heater and ultimately save more money in the long run! A cheap and impactful way to feel cozy this winter is always a winner, and a great way to also help ensure your mental wellbeing is well looked after too. 

Lessen the Allergies

Winter time is not only virus time, but also allergy time. There is nothing worse than sneezing your way through this season, which is where a cool mist humidifier can really help. These humidifiers are known to not only balance out the air but ensure that the environment is one where things like dust mites are not welcomed in.

With cleaner air to breathe in, your allergy symptoms will likely lessen and your nasal passages and throat will feel a huge sense of relief.

Staying healthy this winter is as important as ever before. And one great way to do this is by using a cool mist humidifier all winter long. By balancing out the air quality and ensuring the humidity levels are optimized, you will be at less risk of viruses and allergies, feel warmer throughout the day and night, sleep better and have hydrated skin all winter long. With so much to gain, why wouldn’t you bring out the cool mist humidifier this chilly season?